Rove Fitness has recently brought a new type of business model to the LC Valley.

We have chosen to not only be a gym, but rather a place where we unite together for a common goal. Strength and conditioning isn’t just about exercise, working out, lifting weights, or doing cardio. Instead it is about creating a fitness level for yourself that gives you the abilities to perform the activities in your life you enjoy.  Whether you need that extra boost of confidence or you are trying to reach your health and fitness goals, you can find it all right here at Rove.

With a facility to workout and train in, along with a nutritionist, you are sure to become whomever you want to be and feel good about it.  We understand that getting healthy can be a challenge and there is no one size fits all approach, so we decided to bring our local community and businesses together to join forces and become a more powerful family. 

Regardless of your journey, let’s do it together!

-Jason Frawley